MARK MOON – Balanced Lifestyle Advocate, Yogi, Fitness Instructor, Health Commentator
Mark Moon is a holistic fitness and wellbeing coach with over 20 years experience educating people on the importance of a balanced and sustainable approach to their health and lifestyle.
His philosophy is to teach people to think long term and big picture about how they want their life to look. Mark uses modalities such as strength training, yoga and life coaching to help his clients create this life. As a dynamic and down-to-earth trainer, Mark believes
there are three key areas to sustainable fitness: MINDSET – NUTRITION – MOVEMENT – and when optimized, there’s no limit to the personal, professional and wider life goals you can achieve.
Mark has written for and featured in publications including Australian Men’s Living, Women’s Health, Ultra Fitness, Fitness RX Women, Fitness RX Men, Austin Fit Magazine, Women’s Health & Fitness, Body&Soul and Woman’s Day Australia. He is also a content creator for numerous virtual fitness platforms such as Jillian Michaels’ FITFUSION and MOVE123.
Mark provides on-location fitness consulting for film, television and corporate events; and is also available for editorial, brand partnerships and ambassadorial work.